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So because wearing masks is still very important right now to help stop the spread of COVID-19, you have to pay very close attention to your body this summer as the temperatures keep climbing.
“The general recommendation that I give all my patients irrespective of what’s going on in the world with respect to wearing masks is 30 minutes of daily moderate-intensity aerobic exercise. You know we still advocate the use of masks, social isolation and distancing and the guidelines that we’ve recommended, they are working,” said Dr. DiVittorio.
